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Forum: Training

10-04-2005, 12:37 PM

Replies: 5

Bench VS Dumbell press

Views: 4,171

Posted By speedster00

Bench VS Dumbell press

This topic has probably been worn out but......
As I work out very early and by myself, I find it easier and safer to dumbell press rather than bench. Are there any benefits to this or is bench...

Forum: Training

09-07-2005, 01:33 PM

Replies: 5

Help needed to gain weight and battle cholesterol at the same time.

Views: 4,379

Posted By speedster00

As you probly know, any thing that runs throught...

As you probly know, any thing that runs throught the liver is going to have high cholesterol. IE meet. You can get all the protien you need from powders all though natural food is always better. ...

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