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Forum: Supplements 08-02-2008, 01:33 PM
Replies: 18
Views: 6,389
Posted By mocforme
thanks Andrew for the recommendations

thanks Andrew for the recommendations
Forum: Supplements 07-31-2008, 11:30 PM
Replies: 18
Views: 6,389
Posted By mocforme
any of these creams help to warm up the sore area...

any of these creams help to warm up the sore area PRE workout ?
My legs are too big to warm up with 15 minutes of cardio alone:(
Forum: Supplements 07-30-2008, 04:53 AM
Replies: 18
Views: 6,389
Posted By mocforme
i googled .. absorbine jr. is sold for human and...

i googled .. absorbine jr. is sold for human and absorbine for horse on the market at least
Forum: Supplements 07-26-2008, 08:51 AM
Replies: 18
Views: 6,389
Posted By mocforme
i see your points and credit for most of them...

i see your points and credit for most of them but....
please explain why
I am more energetic since i started taking l-carnitine before 30 minutes of workouts and
I recover in 1 day as opposed...
Forum: Supplements 07-25-2008, 10:16 AM
Replies: 18
Views: 6,389
Posted By mocforme
thx Andrew I agree with you about natural foods...

thx Andrew I agree with you about natural foods but i have no time to prepare or even to go for a good restaurant for lunch time..
no i dont eat fried junk foods but i put on weight due to hard...
Forum: Supplements 07-24-2008, 02:07 PM
Replies: 18
Views: 6,389
Posted By mocforme
I guess the reason is the lack of amino acids due...

I guess the reason is the lack of amino acids due to my poor diet program . I am trying to hit 2 birds with one stone... Losing fat and gaining muscle... There is also some never recoving soreness on...
Forum: Supplements 07-23-2008, 11:02 PM
Replies: 18
Views: 6,389
Posted By mocforme
Unhappy road map for a newbie please

Dear BB gurus,
I am 5 11 and 220 with solid fat I have been on diet for 2 months lost about 15 lbs w/o any pills just simple diet and some treadmill ... recently I have changed my mind from losing...
Forum: Recipes 07-23-2008, 11:00 PM
Replies: 1
Views: 6,074
Posted By mocforme
Question road map for a newbie please!

Dear BB gurus,
I am 5 11 and 220 with solid fat :) I have been on diet for 2 months lost about 15 lbs w/o any pills just simple diet and some treadmill ... recently I have changed my mind from...
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