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Posts Made By:
robbo
Forum:
Training
08-07-2008, 02:46 AM
Replies:
12
A workout to coincide with my training?
Views:
4,399
Posted By
robbo
woops! i meant 3 times per week Current...
woops! i meant 3 times per week
Current training plan was written by the coach, and it's pretty stock standard for someone who can invest the time (each discipline 4 times per week, 2x slow enduro...
Forum:
Training
08-05-2008, 01:07 PM
Replies:
12
A workout to coincide with my training?
Views:
4,399
Posted By
robbo
Wow i done some squats a few hours before the...
Wow i done some squats a few hours before the original post and i am still hurting like a f#cker!! and why is there always more flights of stairs that need taking during times like now?
But...
Forum:
Training
08-04-2008, 03:35 AM
Replies:
12
A workout to coincide with my training?
Views:
4,399
Posted By
robbo
A workout to coincide with my training?
Hey lifters :)
Firstly, I've read all the stickies, done some searches, and more reading, and it's time to no longer lurk.
Apologies if i babble on a bit too much here, but hey.
I'm a...
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