Forum: Training
09-07-2008, 08:57 AM
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Replies: 10
Views: 4,531
What's wrong with Thursday? Overdoing it...
What's wrong with Thursday? Overdoing it basically? So now do Just do Monday, Wednesday and Friday? Well if not then I switched my rest day from Tuesday to Wednesday.
Monday - Chest, Shoulders and...
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Forum: Training
09-07-2008, 08:01 AM
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Replies: 10
Views: 4,531
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Forum: Training
09-07-2008, 07:11 AM
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Replies: 10
Views: 4,531
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Forum: Training
09-07-2008, 07:08 AM
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Replies: 10
Views: 4,531
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Forum: Training
09-06-2008, 09:35 AM
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Replies: 10
Views: 4,531
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Forum: Training
09-05-2008, 06:00 PM
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Replies: 10
Views: 4,531
Critize my routine
Ok, so basically I want to burn a little fat and gain alot of amount of muscle. I'm 5'11 and a 150 pounds. I'm not overweight or anything really I'm just a little chunky like a gut fat around my...
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