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Forum: Training

09-13-2008, 02:24 AM

Replies: 13

Needing Advice - Starting the gym this monday

Views: 4,044

Posted By jon-uk-2008

Hey guys many thanks for your advice Overall...

Hey guys many thanks for your advice

Overall I want to become more muscular, however as I mentioned Im out of shape at the moment. I was always under the impression that to lose the flab you need...

Forum: Training

09-12-2008, 12:19 PM

Replies: 13

Needing Advice - Starting the gym this monday

Views: 4,044

Posted By jon-uk-2008

Needing Advice - Starting the gym this monday

Hi guys,

I start the gym monday and really want to get into bodybuilding.

I'm 26 years of age, 6" and around 15st 8pounds in weight.

Should I be leaving the weights well alone and just go...

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