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Forum: Powerlifting

11-01-2008, 03:51 PM

Replies: 50

Westside 3 Day

Views: 48,563

Posted By CLF

The Good Mornin ...

The Good Mornin

http://asp.elitefts.com/qa/default.asp?qid=4102&tid=102

Forum: Powerlifting

10-31-2008, 06:32 PM

Replies: 50

Westside 3 Day

Views: 48,563

Posted By CLF

I'm new here and totally agree on going heavy...

I'm new here and totally agree on going heavy when it "feels right." Example my DE SQ/DL workout on Thursday ended up pulling a belt only PB for 2 reps. I just started training with the 3 day...

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