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Forum: Training 01-04-2006, 07:01 PM
Replies: 7
Views: 3,845
Posted By Knewsence
i eat different every day, breakfast, lunch, and...

i eat different every day, breakfast, lunch, and supper i don't have a diet! What would you guys recommend, when i eat, i eat alot. Its usally a healthy meal at supper consisting of pasta, meat and...
Forum: Training 01-03-2006, 12:08 PM
Replies: 7
Views: 3,845
Posted By Knewsence
I also workout on a daily basis

I also workout on a daily basis
Forum: Training 01-03-2006, 12:08 PM
Replies: 7
Views: 3,845
Posted By Knewsence
Question on Weigh gain

Ok im not the biggest guy.. im approximately 6'1 and like 155 pounds... i'm very atheltic... and have a very high metabolism, i eat and eat and eat and i just dont gain weigh.. but i really want to...
Forum: Supplements 11-07-2005, 08:01 AM
Replies: 6
Views: 7,686
Posted By Knewsence
k thanks!

k thanks!
Forum: Supplements 11-05-2005, 08:20 PM
Replies: 6
Views: 7,686
Posted By Knewsence
Best Bulking?

What is the best product i should use to bulk up? currently using creatine
Forum: Supplements 10-30-2005, 09:34 AM
Replies: 3
Views: 3,715
Posted By Knewsence
its called esterified creatine 4000

its called esterified creatine 4000
Forum: Recipes 10-30-2005, 07:37 AM
Replies: 1
Views: 8,088
Posted By Knewsence
Some good ideas for bulking up

Im in college not the richest guy, but i got access to all the necessities for making food, bbq for only bit longer since its almost winter. But any good ideas for gaining some weight im only bout...
Forum: Supplements 10-30-2005, 07:21 AM
Replies: 3
Views: 3,715
Posted By Knewsence
Creatine in a pill form

alrite i was wondering if anyone has tested these fucking horse pills, and if there more effective then the powder form? How long do they take to start seeing change, there extremely expensive..
...
Forum: Training 10-30-2005, 07:13 AM
Replies: 4
Views: 4,072
Posted By Knewsence
excellent sounds great.... id like a simple...

excellent sounds great.... id like a simple routine .... i have access to a massive gym which accomadates pretty much everything i need...so wat ever you throw at me itll setup me up nicely
Forum: Training 10-29-2005, 12:30 PM
Replies: 4
Views: 4,072
Posted By Knewsence
thanks alot for your feedback ... all take a look...

thanks alot for your feedback ... all take a look at get back to this thread
Forum: Training 10-27-2005, 08:03 PM
Replies: 4
Views: 4,072
Posted By Knewsence
Hello Everybody

Hows it going my names korri, im new to this site and im currently enrolled in police foundations course. This has me be very active, but im yet to have a set routine. Im approximately 160 -- 6''2...
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