Forum: Nutrition
12-20-2008, 08:00 AM
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Replies: 7
Views: 5,047
what does you diet look like and what does you...
what does you diet look like and what does you workout look like... And don't just put for diet.. "Oh I eat losts of chicken and beef with vegs." or "I do legs on tuesday and back and chest on so and...
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Forum: Nutrition
12-20-2008, 07:36 AM
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Replies: 7
Views: 5,047
problems with bulking
hey, im fairly new to bodybuilding but ive read around the subject a lot and i dont see why i cant bulk up and yes i have read the sticky!
anyway, im 16, go to college and keeping strict diets is...
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Forum: Training
12-18-2008, 11:33 AM
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Replies: 4
Views: 5,317
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Forum: Training
12-18-2008, 11:10 AM
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Replies: 4
Views: 5,317
Peck size??? and how they grow. help!!!
hey everyone, ive been going to the gym for about 9 weeks or so now, and i can see a good improvement in my pecks, however ive noticed that the part of the pecks by my armpits are growing but there...
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