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Forum: Fat Loss 04-15-2009, 11:56 AM
Replies: 9
Views: 7,056
Posted By jdk88
Do it in the morning before you've had anything...

Do it in the morning before you've had anything to eat. This burns off all the glycogen your body has stored.
Forum: Nutrition 03-18-2009, 04:54 AM
Replies: 11
Views: 8,340
Posted By jdk88
How can you take protein every two hours? I...

How can you take protein every two hours? I though you said you couldn't have food or anything like that with you at work?
Forum: Training 03-16-2009, 09:30 AM
Replies: 6
Views: 3,075
Posted By jdk88
And... yes... you need proteins lol

And... yes... you need proteins lol
Forum: Nutrition 12-15-2008, 12:38 PM
Replies: 14
Views: 7,752
Posted By jdk88
Haha yea I have been doing that since I was about...

Haha yea I have been doing that since I was about 15, just always been around it I guess. So I really wanna give body building a shot, I just think it'll be a really big challenge . . Mainly the...
Forum: Nutrition 12-15-2008, 10:59 AM
Replies: 14
Views: 7,752
Posted By jdk88
When I said have to, I meant more than likely...

When I said have to, I meant more than likely there will be times when the schedule isn't working out perfect and you have to go through a mcdonalds or a BK to get the calories you need, I guess I'm...
Forum: Nutrition 12-15-2008, 09:56 AM
Replies: 14
Views: 7,752
Posted By jdk88
To bulk up quick you'll be more prevalent to gain...

To bulk up quick you'll be more prevalent to gain fat, due to the fact you'll have to eat a lot and you can't always eat perfect, because in bulking the main idea is calories. Yes of course you want...
Forum: Training 12-15-2008, 09:13 AM
Replies: 4
Views: 3,489
Posted By jdk88
You need to find a proven routine and stick with...

You need to find a proven routine and stick with it, from the looks of your pics it doesn't look like you've ever lifted weights before, not being a dick just honest. So it's going to take time, a...
Forum: Nutrition 12-15-2008, 05:44 AM
Replies: 14
Views: 7,752
Posted By jdk88
When you bulk, you're going to gain fat . . To...

When you bulk, you're going to gain fat . . To gain muscle you're going to have to put on fat. You don't have to eat everything in sight and become a fat ass but yeah if you're bulking you're going...
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