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Forum: Training 05-12-2009, 06:06 PM
Replies: 5
Views: 3,468
Posted By mccannman
HIT Training

so i was reading up on this but i dnt think i completly understand it i mean how do u really get results off doing like 2 sets of like 10 workouts for the whole body three days i week? your suppose...
Forum: Training 05-11-2009, 05:17 PM
Replies: 3
Views: 1,782
Posted By mccannman
everything you know..

aight guys ivs been weighttraining for about a year and ive been getting some results but im looking to step it up and get real dedicated to this so i was wondering if one of your guys that been...
Forum: Nutrition 04-30-2009, 06:45 PM
Replies: 8
Views: 4,085
Posted By mccannman
well for example for like creatine and plus am i...

well for example for like creatine and plus am i not suppose to hold any water cause if i am i know its low i mean do all u guys drinkin like2 gallons a days piss every 10-15 mins?
Forum: Nutrition 04-30-2009, 05:11 PM
Replies: 8
Views: 4,085
Posted By mccannman
water retention

ive been trying to drink 1-2 gallons of water a day like u should but i just pee like crazy and it seems like its all coming out like im not retaining any of it,is this normal and does anyone have...
Forum: Fat Loss 01-04-2009, 11:04 PM
Replies: 7
Views: 4,109
Posted By mccannman
i can relate to this ive had the surgury too...

i can relate to this ive had the surgury too about a year ago. when your freind had the meeting with the doctor the doctor should have been able to figure out it cause almost every doctor will ask...
Forum: Supplements 01-04-2009, 10:46 PM
Replies: 13
Views: 34,930
Posted By mccannman
lol so sorry teach, what do u mean "there were"...

lol so sorry teach, what do u mean "there were" there still is:biglaugh:anyways i cut some parts out cause i placed it on another forum and i got it a little mixed up so sorry to get you upset.:wtf:...
Forum: MMA 01-04-2009, 01:56 AM
Replies: 10
Views: 7,693
Posted By mccannman
im a pro wrestlers and i have a freind in mma,and...

im a pro wrestlers and i have a freind in mma,and he wonders how i do it lol if your thinking about getting into prowrestling look up the facts first cause you might not know what your getting into...
Forum: Training 01-04-2009, 12:58 AM
Replies: 2
Views: 1,655
Posted By mccannman
kinda a training question...

(sorry if this is the wrong thread)

ok i weight train about 5 to 6 days a week and do cardio about 3 days a week and ive started taking creatine but ive heard if you workout to much with creatine...
Forum: Supplements 01-04-2009, 12:54 AM
Replies: 13
Views: 34,930
Posted By mccannman
Pharma Freak ripped freak!

I dont know if anyone has tried this yet.its a supplement used to kill body fat and increase intensity and strength,i havent been able to find any reviews on it yet cause its pretty new it,but from...
Forum: Supplements 12-17-2008, 09:21 PM
Replies: 18
Views: 10,249
Posted By mccannman
creatine and eating?

ok i know you should take creatine on a empty stomach and with pure dextrose for best results, but how long do you wait till you can eat without it effecting the results and if you eat before taking...
Forum: Supplements 12-17-2008, 08:38 PM
Replies: 8
Views: 2,748
Posted By mccannman
so would this be best xplode pre workout for...

so would this be best xplode pre workout for energy and focus and creatine post workout with something with dextrose in it to get the best results?
Forum: Supplements 12-17-2008, 08:31 PM
Replies: 8
Views: 2,748
Posted By mccannman
but im told to take X plode on a empty...

but im told to take X plode on a empty stomach,but i need sugar foods for the creatine?,like what and is there a powder for dextrose and wouldnt sugar just create fat?
Forum: Supplements 12-17-2008, 12:45 AM
Replies: 8
Views: 2,748
Posted By mccannman
supplement mixing question??

ok im currently taking No Xplode and it works great for energy but has no monohydrate creatine in it which i hear is best, so i ask people about it and ask if i could mix both and i was told to take...
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