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Forum: Training

01-20-2009, 05:09 PM

Replies: 3

Comeback Split Routine...Advice Needed

Views: 2,089

Posted By xAtamx

No problem, thanks for replying. I see your...

No problem, thanks for replying. I see your point. I poked around a bit and see whole body and split "routines". I wasn't sure if whole body or splits were better towards a bodybuilder's workout (not...

Forum: Training

01-20-2009, 11:04 AM

Replies: 3

Comeback Split Routine...Advice Needed

Views: 2,089

Posted By xAtamx

Comeback Split Routine...Advice Needed

hello, my first post so go easy!! Looking to make a comeback in my training. The last time I picked up weights I was 18-19 years old. I am now 34 and want to build my body up NATURALLY.

My stats...

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