Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 12 of 12
Search took 0.00 seconds. Search: Posts Made By: Jake1

Forum: Supplements

01-24-2009, 09:46 AM

Replies: 22

Wal-Mart style of protein supplements? Worse or just the same?

Views: 17,991

Posted By Jake1

Ok I dont care anymore. Ill find another site...

Ok I dont care anymore. Ill find another site where members arent cocky assholes.

Forum: Fat Loss

01-24-2009, 09:43 AM

Replies: 11

Abdomen Size Loss

Views: 6,877

Posted By Jake1

I never said what I am using is right but it was...

I never said what I am using is right but it was suggested by my recruiter. I still cant get the gut off. I am losing weight in my legs but it isnt bad because my leg muscles are getting tighter.
...

Forum: Supplements

01-24-2009, 09:39 AM

Replies: 22

Wal-Mart style of protein supplements? Worse or just the same?

Views: 17,991

Posted By Jake1

Ok if thats the case then why have the areas...

Ok if thats the case then why have the areas tightened up really well where I have lost the weight?

I am not saying he doesnt know what he is talking about but everyones body and workout routine...

Forum: Fat Loss

01-24-2009, 08:20 AM

Replies: 11

Abdomen Size Loss

Views: 6,877

Posted By Jake1

I do an hour a day of cardio and 30 minutes a day...

I do an hour a day of cardio and 30 minutes a day of weight training.

Forum: Supplements

01-24-2009, 08:19 AM

Replies: 22

Wal-Mart style of protein supplements? Worse or just the same?

Views: 17,991

Posted By Jake1

I havent lost any muscle.

I havent lost any muscle.

Forum: Supplements

01-24-2009, 08:18 AM

Replies: 22

Wal-Mart style of protein supplements? Worse or just the same?

Views: 17,991

Posted By Jake1

Yes I let my calories fluctuate. I will have one...

Yes I let my calories fluctuate. I will have one week with 2000 then do this diet for a week. It kinda tricks the metabolism to burn negative amount calories.

Forum: Supplements

01-24-2009, 08:16 AM

Replies: 22

Wal-Mart style of protein supplements? Worse or just the same?

Views: 17,991

Posted By Jake1

No I have been using the same diet just without...

No I have been using the same diet just without the shake. But yes I notice about 2 pounds more a week with the shake.

Forum: Supplements

01-24-2009, 08:14 AM

Replies: 22

Wal-Mart style of protein supplements? Worse or just the same?

Views: 17,991

Posted By Jake1

Grapefruit for Breakfast Tuna and Grapefruit...

Grapefruit for Breakfast
Tuna and Grapefruit for Lunch
Whey Protein Shake
Then 1 hour a day of treadmill
30 minutes a day of Weights

Forum: Fat Loss

01-23-2009, 07:42 PM

Replies: 11

Abdomen Size Loss

Views: 6,877

Posted By Jake1

By the way I have enlisted anyway (my recruiter...

By the way I have enlisted anyway (my recruiter has given me a set time to have it off) so should I focus more on making my gut into muscle with weights?

Forum: Fat Loss

01-23-2009, 07:41 PM

Replies: 11

Abdomen Size Loss

Views: 6,877

Posted By Jake1

Oh believe me I have been on the diet the...

Oh believe me I have been on the diet the military suggests. I dont really need to lose weight just a few inches so thats why I am doing weight training.

Maybe a pill like Hydroxycut?

Forum: Supplements

01-23-2009, 05:51 PM

Replies: 22

Wal-Mart style of protein supplements? Worse or just the same?

Views: 17,991

Posted By Jake1

I have noticed with Body Fortress I have dropped...

I have noticed with Body Fortress I have dropped 4 pounds in a week with my daily excercise routine.

Forum: Fat Loss

01-23-2009, 05:47 PM

Replies: 11

Abdomen Size Loss

Views: 6,877

Posted By Jake1

Abdomen Size Loss

I am trying to join the Marines but I have 4" more than I am supposed to in my gut. I have been trying gym and Whey Protein shakes which is 52g of protein.

Any more advice?

Showing results 1 to 12 of 12

All times are GMT -8. The time now is 02:06 AM.