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Forum: Training

11-09-2005, 05:56 AM

Replies: 1

New and need a good programme

Views: 3,226

Posted By Connor 40

New and need a good programme

Need as much help as i can, im new to the site and new to training, i want to build my upper body,six months ago i was told by my doctor i needed to lose weight i was 16st 4 pounds (sorry dont do...

Forum: Member Introductions

11-09-2005, 05:32 AM

Replies: 7

Another new guy here

Views: 5,857

Posted By Connor 40

Welcome, im also new to the site.

Welcome, im also new to the site.

Forum: Member Introductions

11-09-2005, 05:31 AM

Replies: 0

New to the site

Views: 4,392

Posted By Connor 40

New to the site

Just thought i would check out the site and see if you guys can give me any tips. Ive been training for only 6 months and was concentrating on cardio and getting my weight down i used to be 16st 4...

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