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volcom686
Forum:
Training
04-21-2009, 01:19 PM
Replies:
9
Swimming or running for a six pack?
Views:
26,378
Posted By
volcom686
Swimming or running for a six pack?
Hi there im trying to cut the fat off my abs and I was just curious if anyone knew what was better. Swimming for about 30-45 minutes 3 times a week or running ? I already am following a good diet but...
Forum:
Fat Loss
04-14-2009, 12:21 PM
Replies:
18
Sticky:
HIIT - High Intensity Interval Training Overview
Views:
79,044
Posted By
volcom686
Hey this is some great information , I may just...
Hey this is some great information , I may just have to put this into affect and give it a try, thanx for the info.
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