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Forum: Nutrition

05-17-2009, 04:15 PM

Replies: 9

Pretty close to giving up

Views: 3,047

Posted By recomp

here is a link to the barbell routine i am doing....

here is a link to the barbell routine i am doing. after the routine i follow up with 4 - 3 minute hiit rounds (1 min working, 2 rest, repeat)
...

Forum: Nutrition

05-01-2009, 07:54 AM

Replies: 9

Pretty close to giving up

Views: 3,047

Posted By recomp

Pretty close to giving up

Please help me. This is the most frustrated I have ever been trying to lose weight. Here is my story.

Two years ago I was 208lbs and sick of looking like crap. So i joined the gym and started...

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