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mrbig108
Forum:
Training
05-25-2009, 04:56 PM
Replies:
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Need to know how much cardio
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1,668
Posted By
mrbig108
Need to know how much cardio
I have put on a quite a bit of muscle i started off @ 218 lbs and know i am up to 240 lbs i need to know how much cardio i need to do weekly to help me lose the bodyfat i have around my...
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