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Forum: Training

06-08-2009, 10:34 AM

Replies: 2

Swimming after weight lifting - not a good idea?

Views: 1,952

Posted By michelleturn

Swimming after weight lifting - not a good idea?

Hi.

I was told at the gym the other day that going swimming after lifting weights will waste all the work I have just done. ie. I won't get any bigger becuse the blood has been pumped to...

Forum: Fat Loss

06-06-2009, 10:15 AM

Replies: 4

Weight Loss

Views: 5,010

Posted By michelleturn

Welcome! I don't know about supplements, but I...

Welcome! I don't know about supplements, but I think that doing more cardio can help with losing the belly. And now if that would work with my butt...LOL!

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