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Forum: Supplements 06-28-2009, 01:35 PM
Replies: 17
Views: 5,967
Posted By Shorty614
Ok...thanks for the links! Shorty

Ok...thanks for the links!

Shorty
Forum: Supplements 06-26-2009, 04:31 AM
Replies: 17
Views: 5,967
Posted By Shorty614
Thanks for all the info! I just started trying to...

Thanks for all the info! I just started trying to get in better shape so I need all the info I can get lol. I've been running a mile a day on a treadmill...it takes about 18 minutes.

Next time I...
Forum: Supplements 06-24-2009, 06:05 AM
Replies: 17
Views: 5,967
Posted By Shorty614
I want to get a six pack though, so if I lose...

I want to get a six pack though, so if I lose that much weight, can I still have a six pack?

Thanks
Forum: Supplements 06-24-2009, 05:50 AM
Replies: 17
Views: 5,967
Posted By Shorty614
I was told the shakes have the protein & other...

I was told the shakes have the protein & other stuff that I need in them. My arms, legs & shoulders are fine I just need to work on my stomach!

For my height, the average weight I should be is...
Forum: Supplements 06-23-2009, 12:09 PM
Replies: 17
Views: 5,967
Posted By Shorty614
Ok so in your opinion, do you think by me...

Ok so in your opinion, do you think by me drinking these protein shakes I am going to gain belly fat?

I just read under the nutrition section that if you are trying to cut weight you cut out 500...
Forum: Supplements 06-22-2009, 03:31 PM
Replies: 17
Views: 5,967
Posted By Shorty614
Trying to get in shape...need some info!

I am 5'3 & weigh 143 lbs. I have a belly (it kind of looks like a beer belly lol) that I want to turn into a 6 pack. I went to GNC & the guy told me to try Amplified Mass XXX & Creatine 189. I've...
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