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Forum: Training 07-23-2009, 08:57 PM
Replies: 4
Views: 2,972
Posted By ziphem
I'm 5'11", about 165 lbs. I can't lift that much...

I'm 5'11", about 165 lbs. I can't lift that much at all yet, as you can probably tell from my post and the stats! Benchpress, for example, I can lift only 45 on each side. I've noticed a little...
Forum: Training 07-21-2009, 08:57 PM
Replies: 4
Views: 2,972
Posted By ziphem
I'm sorry, part of my message was incoherent and...

I'm sorry, part of my message was incoherent and I can't seem to edit it...:

- Using basically a *benchpress* machine.
- About 1 month ago *I joined a gym in the new city where I'm now living.*...
Forum: Training 07-21-2009, 08:51 PM
Replies: 4
Views: 2,972
Posted By ziphem
Uhoh, uneven muscle gain!

Hi,

I have a concern regarding my pectoral muscles. I had worked out for a little while - maybe 6 months - using, basically, a machine. Part of the reason I used the machine was because first,...
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