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Forum: MMA

10-14-2009, 03:16 AM

Replies: 14

Hit The Bag!!

Views: 40,068

Posted By britwolf

Oo u punched the pad or his face? lolz I prefer...

Oo u punched the pad or his face? lolz
I prefer some one holding pads though

Forum: Fat Loss

10-14-2009, 03:12 AM

Replies: 18

beer belly fat

Views: 12,099

Posted By britwolf

It depends on your body condition. So make sure...

It depends on your body condition. So make sure you ask a personal trainer about this. Instead of doing heavy workouts do more cardio spend more time running, skipping, swimming. Also do more for abs.

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