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Forum: Nutrition 12-10-2008, 03:04 PM
Replies: 3
Views: 4,219
Posted By dogg91702
I am pretty novice in the lifting department. I...

I am pretty novice in the lifting department. I never have done legs, I mostly just do the parts I said just to get the blood going and add some tone. I do lat pull downs, bent over rows and deadlift...
Forum: Nutrition 12-10-2008, 04:53 AM
Replies: 3
Views: 4,219
Posted By dogg91702
looking for a diet plan

Happy holidays

Anyways I am 27 and have a very busy schedule, full time work from 3am to 11:30am then school 4 times a week 7-9pm plus I will start coaching baseball soon. I try to get a quick...
Forum: Training 10-17-2007, 10:26 AM
Replies: 1
Views: 2,475
Posted By dogg91702
question about running

I am not a body builder I am just trying to get back in shape and lose weight. I am 5'8 190 and have lost 15 pounds over the past month. I am up to running a mile and a half in the morning and been...
Forum: Nutrition 09-28-2006, 07:08 PM
Replies: 2
Views: 3,391
Posted By dogg91702
What are fruits that you should stay away from

after 6pm? My friend said banannas and grapes are bad is their any truth to that? If so which fruits should you stay away from and which ones are ok for snacks?
Forum: Supplements 09-28-2006, 11:59 AM
Replies: 2
Views: 4,346
Posted By dogg91702
anyone know about hodroxycut hardcore

it is by muscle tech, I bought some today to try it out and see if it helps me break the fat down a little faster. You guys have told me before not to take supplements right away so I waited a couple...
Forum: Supplements 12-30-2005, 01:09 PM
Replies: 11
Views: 6,987
Posted By dogg91702
yeah

yeah I catch myself doing that alot, I will look at the scale thinking losing pounds is good but, it is probably bad since I am trying to gain muscle in the process. Are there scales that measure...
Forum: Supplements 12-30-2005, 01:05 PM
Replies: 10
Views: 9,788
Posted By dogg91702
thank you guys

hey thanks guys, you guys are very helpful and I will keep you guys updated and will be asking more questions.
Forum: Supplements 12-30-2005, 09:01 AM
Replies: 11
Views: 6,987
Posted By dogg91702
thanks

thanks chuck
Forum: Supplements 12-30-2005, 08:58 AM
Replies: 10
Views: 9,788
Posted By dogg91702
help me

I am not trying to compete in body building I go to school and work full time, I just want to feel good through out my day and have my bedroom physique ready for action hahahaha

any suggestions...
Forum: Supplements 12-30-2005, 08:39 AM
Replies: 11
Views: 6,987
Posted By dogg91702
when to start whey?

should I lose all the fat I want to lose before I start taking whey protien or should I start taking it now.

I have been lifting for 4 months

I am 5'7 180 I want to get to about 165
Forum: Supplements 12-30-2005, 08:34 AM
Replies: 10
Views: 9,788
Posted By dogg91702
diet

I have been lifting again for about 3 months but, I barely started running again this week(1 1/2 to 2 miles) a day, my diet has been bad to, I barely started eating right again this week. Cherrios...
Forum: Supplements 12-29-2005, 07:27 PM
Replies: 10
Views: 9,788
Posted By dogg91702
Vasapro?

A friend of mine told me about stacking vasopro/caffine/asprin to lose fat but, I am a total novice to this kinda stuff and I haven't seen too much recent talk about this stack on forums so I was...
Forum: Member Introductions 12-29-2005, 07:19 PM
Replies: 5
Views: 3,837
Posted By dogg91702
new guy

Hey I am 24 and needing to get back into shape so I am just on here looking at everyones tips and suggestions.
Showing results 1 to 13 of 13

 
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