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Forum: Training

03-03-2010, 07:30 AM

Replies: 4

Program Help - Cardio?

Views: 2,532

Posted By Stryker

You both make a good point, haven't started yet...

You both make a good point, haven't started yet but I know I will be really sore since its been almost two years since I worked out.

Once I get going what would be your advice on cardio? What...

Forum: Training

03-02-2010, 05:49 PM

Replies: 4

Program Help - Cardio?

Views: 2,532

Posted By Stryker

Program Help - Cardio?

So I'm trying to get back into lifting again, disgusted with how out of shape I've gotten. Thinking about starting with the Rippetoe program since I'm trying to bulk and get a good base to work off...

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