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Forum: Training 04-25-2010, 02:16 PM
Replies: 2
Views: 1,931
Posted By sneaky1
Exclamation Change Of Workout?

Hey All, would like yoour advice, Im 43 and my sons 17, we have been training together for about 8 months and have seen good gains in both size and strength(not massive but good). We have been doimg...
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