Forum: Training
01-28-2006, 01:49 PM
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Replies: 21
Views: 10,045
The cut comment wasn't to be taken literally,...
The cut comment wasn't to be taken literally, just an example how generally your body functions.
And do these numerous studies you're refering to outweigh the studies that say you should wait...
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Forum: Training
01-28-2006, 12:36 PM
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Replies: 21
Views: 10,045
I don't really agree about the myth part seeing...
I don't really agree about the myth part seeing as a cut isn't completely 100% until it's scarred over, but all this has gotten me thinking that maybe I need to start doing full body workouts since...
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Forum: Training
01-28-2006, 11:51 AM
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Replies: 21
Views: 10,045
1. 23
2. Just started again but I began...
1. 23
2. Just started again but I began when I was 15.
3. Preworkout 45G protein, 60G carbs. Post, at least 30G protein right after and as for carbs I don't really count. I try to get at...
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Forum: Training
01-28-2006, 11:32 AM
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Replies: 21
Views: 10,045
Recovery
I'm having a little bit of a problem with the recovery part of my workout schedule.
Thing is, I get concerned when I'm waiting 10 days between workouts because of the soreness I experiance.
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