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Forum: Training 10-17-2010, 11:45 AM
Replies: 0
Views: 1,535
Posted By wilkinsonw
Need workout advice /bowflex

I start exercise and working out about 4 months ago and started eating right. On June 20 I weight 230 now October 16 I weight 180 6”0ft bodyfat 21precent 33age I have loss a total of 50 pounds....
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