Forum: Supplements
02-28-2006, 09:21 AM
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Replies: 1
Views: 7,812
L-carnitine, CLA, chromium
Ok here's the thing, I've been taking L-carnitine, CLA, and chromium for the past month because I've read in different articles that each one has a positive effect on muscle and energy. I take 1 gram...
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Forum: Training
02-26-2006, 05:44 PM
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Replies: 17
Views: 16,804
Thanks for the advice!
I would rather do the...
Thanks for the advice!
I would rather do the HIIT on tues/thurs...the problem is that I have lab at 7:45am on tues. instead of class at 11:00am (mon/wed/thurs/fri).
Yeah I know diet is a major...
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Forum: Training
02-26-2006, 02:59 PM
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Replies: 17
Views: 16,804
I found this to be a very informative post. ...
I found this to be a very informative post. Today I split upper and lower the same as back in highschool when I would follow my volleyball coach's lifting program. Therefore this is going to be new...
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Forum: Member Introductions
02-07-2006, 02:14 PM
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Replies: 6
Views: 3,825
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Forum: Member Introductions
02-07-2006, 12:31 PM
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Replies: 6
Views: 3,825
Hey Everyone!!
Hi guys, I'm new to the site and thought I would introduce myself. I am a 19 year old college student and have been fairly fit throughout my life until the past year. I used to be very active in...
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