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Posts Made By:
farfan
Forum:
Nutrition
12-11-2010, 10:15 AM
Replies:
5
how alcohol affects gaining muscles?
Views:
10,743
Posted By
farfan
how alcohol affects gaining muscles?
Hey guys!
Im new in this site!! I would like to ask about alcohol. For instance I'm going to work out.. especially for arms and chest muscles...but what if after 1 hour of training i eat my food...
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