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Forum: Training Articles

02-17-2011, 11:02 PM

Replies: 5

Tips For Staying Active Into Retirement

Views: 19,314

Posted By aimeesparker

Good tips, all are easily applicable.

Good tips, all are easily applicable.

Forum: Nutrition

02-17-2011, 10:58 PM

Replies: 5

Diabeatic Problem ?

Views: 6,351

Posted By aimeesparker

Yes it is possible but in rare.if you are...

Yes it is possible but in rare.if you are suffering from this situation, plz tell me what kind of diabetes you have?

Forum: Fat Loss

02-01-2011, 09:38 PM

Replies: 4

Body fat pct?

Views: 7,517

Posted By aimeesparker

you are in an age where its so easy to lose ur...

you are in an age where its so easy to lose ur fats from your body..just start gym 5 times a week. And you got an ideal height too. after joining gym can get the proper coach and advise you a proper...

Forum: Fat Loss

01-31-2011, 01:43 AM

Replies: 10

fat and need help

Views: 10,519

Posted By aimeesparker

the thing is when ever you start exercise to lose...

the thing is when ever you start exercise to lose your gained weight. dont ever left the exercise just like you did before u said earlier. make it your daily routine (just like you sleep everyday!)

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