Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Showing results 1 to 4 of 4
Search took 0.00 seconds. Search: Posts Made By: Frontline

Forum: Training

10-31-2005, 05:56 PM

Replies: 8

New Member - Need MASSIVE advice

Views: 3,710

Posted By Frontline

I agree with 0311. I would suggest using Fitday...

I agree with 0311. I would suggest using Fitday (http://www.fitday.com) to log all your daily food intakes. I think you may be surprised how little you are actually taking in which could be why your...

Forum: Training

10-31-2005, 02:23 PM

Replies: 8

New Member - Need MASSIVE advice

Views: 3,710

Posted By Frontline

#1) 5-10 grams a day total is about right for...

#1) 5-10 grams a day total is about right for most people. Their are different types of creatines though, so if you end up buying something like CEE (creatine ethyl ester) etc you can probally tweak...

Forum: Training

10-30-2005, 09:32 PM

Replies: 8

New Member - Need MASSIVE advice

Views: 3,710

Posted By Frontline

More than welcome. Also creatine is a great...

More than welcome.

Also creatine is a great supplement to start out with for strength/size gains and the majority of people respond to it really well. You can check out this creatine faq...

Forum: Training

10-30-2005, 08:45 PM

Replies: 8

New Member - Need MASSIVE advice

Views: 3,710

Posted By Frontline

Welcome to the site. I am guessing from your post...

Welcome to the site. I am guessing from your post that your main goal is to add some weight and muscle to your frame. I am going to give some general nutrition advice until we get some more details....

Showing results 1 to 4 of 4

All times are GMT -8. The time now is 10:12 PM.