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Forum: Nutrition

09-23-2008, 04:38 PM

Replies: 11

Bulking Question

Views: 9,449

Posted By Frontline

I agree, the 200-300 calories should be added to...

I agree, the 200-300 calories should be added to your daily caloric intake and then you make adjustments on a weekly basis if needed. The way they wrote the article is confusing.

Forum: Nutrition

09-22-2008, 01:31 PM

Replies: 11

Bulking Question

Views: 9,449

Posted By Frontline

What that means is when you are first starting...

What that means is when you are first starting your bulk begin by adding 500 calories to your normal caloric intake. As you start gaining weight your caloric intake will of course have to adjust in...

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