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Forum: Training

03-22-2005, 08:31 PM

Replies: 18

Just wondering?

Views: 13,351

Posted By Frontline

I was saying it would be ineffective if you were...

I was saying it would be ineffective if you were doing ALL your upperbody on the same day (all your upper body muscle groups) because you would be exhausting yourself and spending too much time in...

Forum: Training

03-22-2005, 07:19 PM

Replies: 18

Just wondering?

Views: 13,351

Posted By Frontline

When you say upper body does that mean your doing...

When you say upper body does that mean your doing ALL your upper body on those days (bis,tris, chest, shoulders, and back)? Hopefully I'm just reading too much into it as that wouldn't be very...

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