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Forum: Supplements

11-23-2005, 09:00 PM

Replies: 11

R-ALA Dosage During Refeeds

Views: 11,416

Posted By Frontline

This might answer the vinegar question, one guy...

This might answer the vinegar question, one guy even mentioned its use for UD2.0 refeeds.
Vinegar Discussion @ Hypertrophy Specific...

Forum: Supplements

11-23-2005, 08:28 PM

Replies: 11

R-ALA Dosage During Refeeds

Views: 11,416

Posted By Frontline

That about summed up the potassium question for...

That about summed up the potassium question for me. I like my science simple :)

Good find, I guess next time around I will purchase some K-RALA over regular R-ALA now that I know the science...

Forum: Supplements

11-23-2005, 04:40 PM

Replies: 11

R-ALA Dosage During Refeeds

Views: 11,416

Posted By Frontline

Ditto thanks for looking that up for me Eric.

Ditto thanks for looking that up for me Eric.

Forum: Supplements

11-22-2005, 05:15 PM

Replies: 11

R-ALA Dosage During Refeeds

Views: 11,416

Posted By Frontline

R-ALA Dosage During Refeeds

Supposedly R-ALA helps prevent fat gains during refeeds or after high carb meals based on the fact that except after your workout, carbs cause an insulin spike. R-ALA supposedly channels more of the...

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