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Frontline
Forum:
Nutrition
10-20-2009, 04:32 PM
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Cutting; best times to get carbs and fat? Protein shakes with milk?
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4,341
Posted By
Frontline
Can't base anything off your numbers without your...
Can't base anything off your numbers without your current stats and training routine.
If your cutting you probably want to consume your carbs earlier in the day and around your training. Later in...
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