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Forum: Nutrition

03-30-2005, 11:20 AM

Replies: 8

Pre Mixing your Protein

Views: 6,916

Posted By Frontline

There should be no problem there as long as its...

There should be no problem there as long as its unflavored. Fruit punch and chocolate don't go well together :D
I mix my glutamine and micronized creatine into my PWO drinks too. Just make sure to...

Forum: Nutrition

03-30-2005, 10:45 AM

Replies: 8

Pre Mixing your Protein

Views: 6,916

Posted By Frontline

I was always told not to premix your creatine. I...

I was always told not to premix your creatine. I yanked this from another site which should explain it:

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