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Frontline
Forum:
Fat Loss
05-21-2006, 09:08 AM
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HIIT - High Intensity Interval Training Overview
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61,822
Posted By
Frontline
* This is a good list of sample programs by Maki...
* This is a good list of sample programs by Maki Riddington at WannaBeBig. To see his entire HIIT article please go here (http://www.wannabebig.com/article.php?articleid=165).
The Programs
...
Forum:
Fat Loss
05-21-2006, 08:51 AM
Replies:
18
Sticky:
HIIT - High Intensity Interval Training Overview
Views:
61,822
Posted By
Frontline
HIIT - High Intensity Interval Training Overview
This thread is meant to be an overview of HIIT Training comprised from a collection of HIIT article summaries. I have taken what I feel is the best information from other sources and combined it in...
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