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Forum: Training

05-07-2005, 04:32 AM

Replies: 8

Deadlift Replacement?

Views: 9,734

Posted By Frontline

Great idea sdf. Gonna try those next week and see...

Great idea sdf. Gonna try those next week and see if it helps.

Forum: Training

05-06-2005, 08:58 AM

Replies: 8

Deadlift Replacement?

Views: 9,734

Posted By Frontline

Mainly looking for a lower back exercise. This is...

Mainly looking for a lower back exercise. This is my current back/shoulders day:

military press 5x5
side laterals 3-5x8-10
deads 5x5
chins 2x8-10
shrugs 3x8-10
rows 2x8-10
bent over laterals...

Forum: Training

05-06-2005, 07:26 AM

Replies: 8

Deadlift Replacement?

Views: 9,734

Posted By Frontline

Deadlift Replacement?

Well I was doing deadlifts today and experienced the same problem I had about 3 weeks ago where I suddenly felt like some punched me in the back of the head. I got a pounding headache and then got...

Showing results 1 to 3 of 3

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