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Search: Posts Made By: Frontline
Forum: Training 05-09-2005, 08:54 PM
Replies: 1
Views: 3,686
Posted By Frontline
Optimimal Amount of Cardio?

Okay so I don't consider myself an expert when it comes to cardio information at all so I thought I would ask you guys. Being that I haven't had time to really do as much cardio as I would like...
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