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Forum: Nutrition

03-01-2005, 01:14 PM

Replies: 14

Clean Bulking 101

Views: 25,539

Posted By Frontline

Snachito, Did some searching on the topic...

Snachito,

Did some searching on the topic for you and found you an answer..it appears your 50/50 mix is the best for post workouts:

Quote: To make the best possible blend, it is recommended...

Forum: Nutrition

02-28-2005, 02:04 PM

Replies: 14

Clean Bulking 101

Views: 25,539

Posted By Frontline

This is an excellent overview of how to do a...

This is an excellent overview of how to do a clean bulk by Dave so I am going to give it a sticky for all you that are looking to bulk up. Feel free to post in this thread.

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