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Search: Posts Made By: Frontline
Forum: Training 04-17-2007, 11:58 AM
Replies: 4
Views: 2,992
Posted By Frontline
If you have an accurate number of your daily...

If you have an accurate number of your daily caloric intake start to slowly reduce calories each week until you see some movement on the scale. For example, if your daily caloric intake is currently...
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