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Forum: Member Introductions 10-17-2007, 02:24 PM
Replies: 7
Views: 4,076
Posted By Frontline
First off, welcome to the board :biggthumpup: ...

First off, welcome to the board :biggthumpup:

Depending on which 5x5 program you are doing its a great routine for most beginners/intermediates. Just make sure you work in some deloads and don't...
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