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Frontline
Forum:
Training
11-27-2007, 06:55 PM
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Training sore muscles
Views:
2,821
Posted By
Frontline
Ditto to what hrdgain said...if your hitting the...
Ditto to what hrdgain said...if your hitting the same muscles tomorrow just ease into it and maybe do some extra warmups.
The trick is not to take extended absences from the gym so these type of...
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