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Posts Made By:
Frontline
Forum:
Training
12-11-2007, 01:27 PM
Replies:
22
bench press form
Views:
7,171
Posted By
Frontline
Wow never seen anyone have their legs up in the...
Wow never seen anyone have their legs up in the air like that for a bench press...but shit if its works for you more power to you.
I prefer to have my legs on the ground for safety reasons like...
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