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Posts Made By:
Frontline
Forum:
Fat Loss
02-04-2008, 09:52 AM
Replies:
10
Cardio & lifting
Views:
5,925
Posted By
Frontline
Excessive amounts of cardio will hinder muscle...
Excessive amounts of cardio will hinder muscle gain, but as long as you are working out and eating enough to support muscle growth then you should be fine. Like mentioned above, you want to avoid a...
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