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Search: Posts Made By: Frontline
Forum: Supplements 03-18-2005, 07:38 PM
Replies: 5
Views: 10,346
Posted By Frontline
Penns, what I mean is that it is generally not a...

Penns, what I mean is that it is generally not a good idea to take any type of liquid before bed, just common sense. It may not be the actual supplement causing you trouble but the liquid that causes...
Forum: Supplements 03-18-2005, 06:33 AM
Replies: 5
Views: 10,346
Posted By Frontline
Taking a protein shake at night is not the best...

Taking a protein shake at night is not the best idea in my opinion just because of the water will make it hard to sleep throughout the night. If you want to get casein in before bed you may want to...
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