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Search: Posts Made By: hrdgain81
Forum: Training 03-21-2005, 09:56 AM
Replies: 9
Views: 6,426
Posted By hrdgain81
I personally wouldnt bother with that type of...

I personally wouldnt bother with that type of workout unless your trying to completely depleat glycogen stores for dieting purposes. It is not benificial IMO to strength or size gains.

What are...
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