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hrdgain81
Forum:
MMA
06-09-2008, 03:56 AM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
Wow I got a lot to catch up on in this thread....
Wow I got a lot to catch up on in this thread. Good info guys, I need more time for reading in my life.
Oh an by the by, windmills kicked my ass this morning, I was not ready for those at all.
Forum:
MMA
06-06-2008, 12:08 PM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
^^ sweet, nice find eric. All of the...
^^ sweet, nice find eric.
All of the movements i've seen so far look useful, but its tough trying to put together a program having never done this before. I find myself looking at it from a...
Forum:
MMA
06-03-2008, 06:45 AM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
I'm still waiting on delivery of my KB's, should...
I'm still waiting on delivery of my KB's, should be here today ... I hope. Dave I have a sample program i'm thinking about, i'll pm you later.
and yeah, she must kick some ass in the gym ......
Forum:
MMA
06-02-2008, 04:12 PM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
This impressed the hell out of me, but i doubt...
This impressed the hell out of me, but i doubt I'll do them ever, if I miss the people who live below me might get a KB in the head.
http://uk.youtube.com/watch?v=gx63IXTssR4&feature=related
Forum:
MMA
06-02-2008, 04:03 PM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
Bottom up press
i like these alot, I may even do them unilaterally to change things up.
http://uk.youtube.com/watch?v=ypgQlBfSrpk
Forum:
MMA
06-02-2008, 03:57 PM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
Turkish Get ups
this has been posted, but for the sake of having everything in one place here ...
http://uk.youtube.com/watch?v=ztTOn0rSMis
Forum:
MMA
05-13-2008, 12:06 PM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
^^ thats awesome, congrats Dave ... 14 is no joke.
^^ thats awesome, congrats Dave ... 14 is no joke.
Forum:
MMA
05-13-2008, 11:57 AM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
RE:some KB abs
I like the movement, looks killer, just dont pay attention to the guy talking about how it will "firm those areas" hahaha.
Forum:
MMA
05-12-2008, 10:02 AM
Replies:
36
Sticky:
KettleBell Training Thread
Views:
46,074
Posted By
hrdgain81
KettleBell Training Thread
I wanted to start a thread simply for posting different movements with kettlebells, specifically for MMA training. so lets get it started, here is on Dave sent me today.
Snatch Punch
...
Showing results 1 to 9 of 9
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