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Forum: Nutrition 05-21-2008, 01:33 PM
Replies: 27
Views: 8,230
Posted By hrdgain81
^^ very good advice right there.

^^ very good advice right there.
Forum: Nutrition 05-21-2008, 12:46 PM
Replies: 27
Views: 8,230
Posted By hrdgain81
^^ 2/3rds. I dont see how, I mean you could be...

^^ 2/3rds. I dont see how, I mean you could be right, I have no idea how large the shakes are, maybe he could provide us with a macro break down. But it seems like he has a lot of whole food protien,...
Forum: Nutrition 05-21-2008, 12:17 PM
Replies: 27
Views: 8,230
Posted By hrdgain81
^^ Personally I dont see a problem with using...

^^ Personally I dont see a problem with using protien shakes as he is, to simply suppliment the amount of protien per meal. As long as he hits his numbers he should be fine, and when using them like...
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