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Posts Made By:
hrdgain81
Forum:
Training
05-22-2008, 11:01 AM
Replies:
6
Now that I remember
Views:
2,363
Posted By
hrdgain81
just to add some personal experience in here. I...
just to add some personal experience in here. I used to blast my arms with isolations when i was younger. Even through college my arms didnt grow much, went from 16.25" to around 17" or so in 4...
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