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Forum: Training 06-23-2008, 06:23 AM
Replies: 18
Views: 5,910
Posted By hrdgain81
My chest hurts just watching those. I used to use...

My chest hurts just watching those. I used to use a suicide grip, but in the last year I've done nothing but regular. I feel like having a regular grip helps train grip strength while your benching,...
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