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Posts Made By:
hrdgain81
Forum:
Nutrition
06-23-2008, 10:11 AM
Replies:
5
Morning Workout empty stomach?
Views:
3,727
Posted By
hrdgain81
I work out in the mornings sometimes, and I hit a...
I work out in the mornings sometimes, and I hit a pre workout shake as soon as I wake up, lift, then post workout shake, then breakfast about 40 minutes afterward. Its not optimal IMO, but you can...
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